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Posts Tagged ‘advice’

So this is the shirt I SHOULDA bought during my last VA Beach Rock N Roll Half Marathon.  And it’s also the shirt I SHOULDA worn at my race this last Sunday. 

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The company is One More Mile Running and I get absolutely NOTHING if you buy something from them.  (Come to think of it, I should talk to those guys about some kind of finders’ fee–but I digress.)

I love the hilarious shirts this company makes.  Going to an expo for me is like going to Vegas is for some people.  I give myself a certain (small) amount of money that I know I will throw away on super-fun running gear on the (likely) chance that I will have a great time while wearing said gear in the future.  Actually, in this light, the odds are far better than Vegas, but again…I digress.

So I did NOT buy the shirt but I did INDEED have the experience the shirt indicates at a race this past Sunday at one of my local running club’s signature events. 

Explanation:

Each year our awesome local running club, the Kennekuk Road and Trail Runners, hosts an event called the Wild Wild Wilderness Run.  Runners from all over the midwest descend upon our lovely little hamlet to challenge themselves on the Wilderness Trail. 

See, the thing is, the Wild Wild Wilderness Trail Run includes at least one portion of trail that is not really a trail for human beings.  True, some deer and squirrel may have ventured up the side of that beast, but humans…not so much.

And the OTHER thing is, THIS year I knew that beast was coming.  I ran the stinking trail last year.  And I heard from my friend–let’s just call her Ami (because that’s her name)–that the run was SO much easier when you knew what to expect.  Just so you know: she totally lied.  (A different experience, but NOT easier!  Still love you though, Ami.)

So now in the interest of Truth, Justice and the American Trail-Running Way,  if you’re EVER considering the Wild Wild Wilderness Trail Run, you should know THIS is TRULY what to expect: 

7.55 miles (or 7.45 miles, depending on the race year) of some of the most beautiful trail in the region.  Including: 

3.5 initial miles of relatively bumpy, grassy trail, in and out of the woods.  Wear your deet during tick season.  Basically an enjoyable but moderately challenging run.  Followed by…

4 miles of hell on earth.  A mountain fit for certain animals, but definitely not people.  Creeks to leap over.  A slippery bridge to run across.  Hills, hills and more hills.  A “stairway” built into the side of a nearly-vertical hillside just before mile seven–that conveniently had its STEPS removed this year–where you are basically sliding up a rooted-mud-hill.

Essential Aside Advice:  Try to strategically select the people who are running in front of you and behind you as you face these natural obstacles.  Sliding down a mud-hill onto the head of the helpful, but completely unsuspecting, gentleman behind beneath you as you lose your footing on one of these obstacles is not the most polite way to make new friends.  Even if he does promise that he won’t let you fall down the hill.  As you are practically sitting on his head.  *sigh*  Well, after hitting solid ground, at least there’s plenty of motivation to pick up the pace and get outta there as fast as you can after that little getting-to-know-you adventure. 

And back to the shirt.  See, while the front-half of the shirt would have been me on Sunday, the back-half of the shirt would be me TODAY.  After my rugged adventure.  While trying to walk or move quickly.  Thank goodness for my friend, Ibuprofen. 

And regarding the WWW Run.  Would I do it again next year, even after all of the muddy drama?  OF COURSE!  Maybe even several times next year.  Because, come to think of it, it wasn’t really that tough after all.  Yeah, in fact, it was more like awesome.  Kinda like childbirth is awesome the farther you get away from it. 

I’ll be there.  Probably with a cool new shirt.  And definitely with a strategy that calls for me making new friends in more lady-like ways than sitting on some poor stranger’s head.

 P.S.  As proof that I should have known better and for the entertainment of the historians among you:  Here’s the post about a couple of last year’s trail runs:  Trail Runs Before I Knew Better 

 

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I’m 64 days away from the 26.2 with Donna starting line and I’m possibly starting to freak out, just a teensy little bit…

I’m just wondering, if you have ever run a marathon, if you had similar experience to me while training for my first one… 

See, for the first time, yesterday, my training run was over half the distance of my final race.  And I happened to notice when I finished it, that the training run had SO kicked my fanny.  Seriously.  I had the fleeting thought that if this run was so exhausting, how on earth was I going to run 26.2 miles and finish it EVER and in ANY condition, let alone in the time limit and without medical attention.

I’ve heard that there’s a portion of the training where your mind sometimes plays tricks on you, but if you stick with the program and get those long runs in on the weekends, that you absolutely CAN and WILL finish the race.  Frankly, I’m counting on that.  Kinda like I imagine a pilot relies on his instruments to fly when it’s dark.  ‘Cause I don’t even know what I don’t know.  I’m just trusting that the plan will work if I work the plan. 

I’ve also heard that the training comes together in the end.  That the race, while grueling, if you’ve trained well, can be conquered.  Relying on that too.

Would love to hear some wisdom from marathoners (or 1/2 marathoners, or ultra runners, or triathletes…) who can still remember their First Big Race and possibly had thoughts during the training as to whether they’d be able to get to that finish line.   And maybe there are some other novice runners out there that are having their own little freak-out sessions.  Your pearls of wisdom will help them out too! 

Thanks in advance for your wisdom and encouragement!  🙂

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The challenge is on!  Well, actually, the request has been made, but I operate so much more effectively when I think of things as a challenge, contest or goal.  Here’s the thing:

My friend Ann, has made the simple request (not for her, mind you, but for a hypothetical and anonymous friend) for a post on How-Do-Ya-Get-Started with this running gig, especially if you haven’t been that into it beforehand. 

I aim to please and I can’t wait to hear the input from the readers of this blog who are much more expert at this than me.  I’ll be doing a series of posts on this, because there’s really too much to say for one post.  Not that it’s complicated.  It’s just that I like to editorialize and that takes time and space.  So it’ll have to come in spurts.

“How many posts in this series?” you ask.  Who knows?!  Not me.  However many until I’m done.  “Are you going to post them one right after another?”  Well that would be the most logical and rational way of handing this information, but also highly unlikely.  I am Way. Too. Random. for that.  Just bear with me and it’ll all get out there. 

I’m expecting to post Part One on Tuesday.  Yes, this Tuesday.  As in today.  Cant’ wait!  🙂

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