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Well, one of my friends just lost her 100th pound on her 40th birthday.  (I would post her name here, but I don’t know if she’s willing to be a public figure, so you’ll have to die of curiosity.)  Another friend is in size 9/10 jeans as of this weekend, in spite of her PMS.  (I have absolutely NO qualms posting her vitals here, since she’s crazy bold enough to share them with the world herself!) 

I am SO happy for them.  Not a bit jealous.  Not. One. Little. Bit.  Okay, well maybe a little.  But sheesh, these ladies have quite literally worked their fannies off, so it’s not like I can begrudge them their awesome achievements.

This just ain't right.

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As for me, faithful readers of this blog know just exactly how much weight I’ve (not) lost.  Indeed, LOTS of you have weighed in (No pun intended…I leave the puns to Linda and Charlie, who are really, really good at puns.  My humor usually occurs by accident.) with really great recipes in my recipe contest, designed to give me ideas and inspiration to be able to cook/eat/feed my family in a more healthy manner.   (Do you notice how often I interrupt myself?  Imagine being my husband (known here on this blog as HH).  Constantly being interrupted by my bursts of inspiration.  He’s such a lucky guy.)  Thanks for your entries!  I will be using them!

Anyway, it is not that I haven’t worked hard enough.  As you (may) know, I’m training for a marathon, so I am getting bunches of exercise.  And as you (may) know, distance runners are particularly weight-loss-challenged because of the distinct nutritional requirements of their sport. 

However, it occurs to me that my sport does not require me to have a burger and fries twice in one day.  And it also occurs to me that I now do have LOTS of awesome recipes from my faithful friends who read this blog. 

Further,  it occurs to me that I have this most salient reminder of two friends that have had MEGA success in the fanny-shrinking department, that these women are really normal, nice, friendly gals, who weren’t doing anything faddish or into some wierd trend.  They were just doing the Hard Work of monitoring what they put into their pie-holes.  These women aren’t supermodels, but they’re superheroes–at least in the weight loss department (and my eyes).  Worse yet, they are totally likeable.  I really LIKE them.  You can’t hate someone who you like, so since I like them I am now left with:  No Excuses.

Since I found myself today at the crossroads of No-Excuses and Forever-Fat, and since I found myself at the end of My Own Strength and Will-Power to Do Anything About It (seriously–I’ve made this a pretty public journey–the public nature of any “failure” would have been enough to have caused me to change if I’d been willing/able/ready to do it), I did the only thing that there was left to do.  I prayed.

[Time out now, because this is something I’m actually serious about.  I take myself pretty lightly, but God?  Now, I take Him seriously.  Just because God has a sense of humor doesn’t mean He’s a joke and He is one of the few things you won’t find me kidding about.  Just wanted you to know.]

SO, I prayed that God would just help me care.  Seriously.  I obviously hadn’t cared enough to do something about it.  I’m not trying to be hard on myself and I’m not trying to make light of God Almighty here.  But I knew that He cared about me taking care of myself, and I obviously wasn’t caring enough to make the necessary changes in the Eat Less curriculum of the Eat Less/Move More game plan I’d taken on. 

If God cared and I didn’t, then I had a problem.  So I asked Him for help.  And of course, He gave it to me.   [Aside:  Even if you’re not a Christian, the exercise/weight loss/diet stuff you’re about to read will probably interest you.  It’s worth it to continue reading.  If you are a Christian, please do not believe for a minute that I “heard from God” just because I said so.  Test it.  If you don’t know how, then message me or ask your pastor.   I’ll be happy to share my testing-process with you personally, but that’s way beyond this post.  Listen, the important thing to know is God does care and He does talk to us, but our “feelings” are not the litmus test for the will of God.  Even if you love everything I say, I don’t speak for God.  God is perfectly capable of speaking for Himself.]

SO…very surprisingly, the help that I received was in the form of several distinct and unassociated people who’ve had great success in this weight loss program called Weight Watchers.  Perhaps you’ve heard of it. 

Now, I’ve done WW before and was quite successful with it.  I have clothes that used to fit me in my closet to prove it.  The problem was that I “did” WW before and I’m now really, really looking for a permanent lifestyle change.  One that can accomodate my new lifestyle as Mom-Who-Runs.  One that I can do as a Normal Person (which I desperately would love to be) instead of either a Dieter OR as a Rebelling-From-Being-A-Dieter-And-Doing-Whatever-I-Please-Person. 

My big objection to WW was that I would have to go to those meetings.  Now, when my world operated on a different schedule, the meetings were not a problem.  At this point in my life, though, the meetings are Out Of The Question. And so, WW was out of the question.  Until now. 

I know this is old news to some people, but it’s new to me, and I’m kinda excited to hear it.  Weight Watchers now has an ONLINE program.  Which means no more (stupid) meetings!  No more needing to get a babysitter so I can step on a scale!  No more lecturettes!  

And *ahem* no more excuses.  

Undaunted, I had one last remaining excuse.  This bit of being an endurance athlete.  Seriously, people.  We need CALORIES to run 26.2 miles.  Or 13.1.  Or 10.  Or 6.  Reasonable people understand that there’s no way to safely crash diet and safely train for a marathon.  But THEN, while poking around on the WW site, I discovered something I’d forgotten entirely.  ACTIVITY POINTS.   

Hallelujah, activity points!  I don’t remember the way they are calculated.  (It’s been a long time since I achieved lifetime WW member status.)  But essentially, activity points help to account for the activity you do by giving you more points that you can/must consume for that day.  So there was actually a chance that I might be able to lose weight, train for my marathon, and not starve/injure myself in the process. 

There was a light at the end of the tunnel.  I just needed to reassess my WHY.

My motivation to lose weight is no longer what it used to be.  I’m not even willing to tell you what it used to be.  Seriously, I don’t even know if I can get my brain to go there.  NOW, however, my desire to lose weight has to do with not having to caring this extra 40 (to 45) pounds with me as a passenger on my marathon on February 21st.  My motivation is to lose some of that weight so that it doesn’t have to come along for the ride on my first marathon, or even most of the training for it.  Losing the weight will help me avoid injury, improve my time, and enjoy the experience (not to mention take a cuter picture) during that race.  So THAT’S the motivation.  And I can’t wait until January 31st to start thinking about it.

So here’s my question:  Who among you has tried (or knows someone who’s tried) this Weight Watchers Online thing?  Would you recommend it for someone as random as me?  Would it yield itself to the odd requirements of an adult-onset-endurance-athlete with a sweet-tooth husband and two athletic daughters to feed?  Would I injure myself trying it while training for this marathon?  Would you recommend it?  In essence:  HELP! 

Please, please, please give me your comments about this if you’ve got an opinion.  Even I’m not such a lover-of-contradiction that I’d start WW three days before Thanksgiving, but I’ll be making a decision about What To Do very soon.  It would be great to have input from people who’ve been there.

As it stands now, the extra weight I’d be carrying would be like carrying a preschooler in my arms for the entire 26.2 miles during my race in February.   Um, pass.  Clearly, it’s time for drastic measures. 

Can’t wait to hear your words of wisdom.  I thank you from the bottom of my…well, never mind. 

P.S.  Another benefit:  HH doesn’t know that there is a WW for Men Online available.  I feel a master plan cooking up.  This could be good!

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See, it’s Charlie’s fault.  I’ve been laughing at her blog all night.  And it’s kept me from writing.  Blame Charlie!  Charlie's Logo

You really MUST click this link to check out her blog.  It is TOTALLY relevant to this amazing blog here that you’ve come to know and love.  Her blog is themed around Operation Shrink Charlie’s Butt.  Of course, this is a subject near and dear to me (the shrinkage of my own butt, not Charlie’s butt–that’s her business!), so I have thoroughly enjoyed clicking around and sharing her journey. 

I haven’t had the chance to read everything, but I’m sure I will.  In the meantime, here are a couple posts that had me laughing until I cried:

The Yoga Incident

Couch to 5K (Charlie Style)  (Be sure to watch the video!  Still giggling…)

Her stuff is WAY too funny not to pass on.  Readers of this blog surely will appreciate her style and perspective. 

PLUS, Charlie has issued me a challenge to help her become a runner!  I simply cannot resist a challenge, so it’s Game On!   I’m hoping to post updates of our progress here! 

I really hope you get the chance to stop by Charlie’s Place and enjoy her slice of life.  I know I did.  And I’m sure I burned plenty of calories from the laughter, too!

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As I relayed to you yesterday, I’ve reached the point where I am finally ready to do what’s necessary (within reason) to shed the extra weight I’ve been dragging along with me on all these running adventures.  Yesterday’s post gives you all the background on this epiphany, and you really should read it before you enter this Very Cool Contest.  Here’s the link:  LINK

THE CONTEST

RollingPinRecipeCardHolderMotherhood1[1]

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The aim of this contest is to provide my family and me with a collection of recipes that meet our family’s unique standards for health, taste, ease of preparation, and overall appeal.  Each contestant can submit as many recipes as they wish to share.   (Share early, share often.)  Recipes must meet our family’s bizarre requirements in order to qualify for entry into the drawing.  (For example:  Recipes that evoke my kids’ gag reflex will automatically disqualified.  It is strongly recommended that you review the Requirements section before submitting your entry.)  Recipes should be submitted in the comment section on this blog to be considered.  Each qualifying recipe will be entered into a drawing for The Prize.  Winner will be drawn at random from qualified entries.

(Doesn’t this sound official?  Woo hoo.  Actually, it’s just me, spouting something that sounds really contest-ese.  Anyway…)

TIMEFRAME

Entries will be accepted between the moment you read this and midnight CST on November 26th.  Why so long?  Because I’m thinking that someone may just have some scrumptious, yet healthy, dish that they had not considered as an entry brought by an unsuspecting aunt or grandmother to their Thanksgiving table.  Get that recipe from Grandma and get it to me!  This convenient timeframe gives you the chance to post those recipes as well. 

SPECIAL TIMEFRAME

Because I am quite desperate to start getting and using these yummy-but-healthy recipes NOW, each qualifying entry that is submitted between now and midnight CST on November 8th, will receive TWO chances to win the prize.  (These recipes will be put into the drawing twice.)  Please don’t complain to me about recipe discrimination.  The early recipes get the bonus entry because it’s my contest.  So there.

THE REQUIREMENTS

1.  Entries must be for a lunch or dinner main dish.  Actually, a really awesome side dish or soup would be considered too.  We’re hungry, people.

2.  Recipes must be super-easy to make.  I do mean it when I say SUPER easy.  They must be clear and contain no margin for any kitchen-moron to err.  (My friend Helaine once sent me a recipe that included the instruction to take the wrapper off the cheese and throw the wrapper away.  True story.  I’ve come a bit further since those rookie days, but not by most people’s standards!) 

3.  Recipes must be no-hassle and speedy to prepare/cook.  Alternatively, they may be super-fun to make with youngish children who want to be involved with Everything Mom Is Doing In That Kitchen.  If your recipe could turn me into Culinary-Wonder-Mom with my children, creativity points and kiddie relationship points would outweigh this fast and hassle-free requirement. 

4.  Carbs are important because we are athletes.  Be low-cal without compromising reasonable carbs.  (Plus carbs are yummy.  I’m a serious grouch without them.)

5.  The dish must not be fancy in appearance, ingredients or cooking technique.  If I have to shop someplace special for some wierd spice, I won’t do it, no matter how yummy it is.  We are plain-jane meat and potatoes people here, so getting too creative really doesn’t work for us. 

6.  No mustard, mayo, fish, brussel sprouts, tofu or vinegar.  (I’m sure I’ll add to this Ick-List before the contest is completed.  Sorry this is all I can remember now, but they are actually deal-breakers, guaranteed to tweak the gag-reflex, so I’ve included them here.)  Cheese is okay, BBQ is okay, picante and salsa are okay. 

 7.  Veggies are okay, but it’s best to go kinda easy on them.  Daughter N could eat them all the time, but the rest of us choke them down because we know they’re good for us.  Keep them palatable, because we’re already making a sacrifice by consuming them in the first place.

8.  The dish must be delish to an 8 year-old.  Or at least not start the gagging sounds.  If you don’t think a kid would like it, chances are it wouldn’t fly at our house, even with the grown-ups.

9.  The dish must be economical.  No rare and expensive ingredients.  That’s not in the budget, plus we really wouldn’t appreciate it, most likely. 

10.  Any other Requirements as needed to be added. 

THE PRIZE

You will have your Choice of one of two cool prizes. 

 

dri fit sock

 

Prize Number One is a pair of high quality technical socks–NEW, not from my drawer (Nike Dri Fit or Under Armour or something else equally as awesome). 

mix-n-chop

 

 

Prize Number Two is a (NEW) Pampered Chef Mix-N-Chop (one of the coolest kitchen doodads I’ve ever encountered). 

 

Yes, I know it’s not the lottery, but these are very cool prizes for athletes or culinary geniuses like yourselves.  Everyone could use one of these things.  Even if you think the prize choices are bogus, I sure hope you’ll still send your recipe in anyway.  The winner of the drawing will be announced on Monday, November 30th and you’ll get to pick which prize you want. 

OTHER STUFF

I’m sure I’ve forgotten something.  I’m not a contest-person.  I’m a runner-desperate-to-feed-her-family-in-a-way-that-actually-helps-me-lose-some-weight-person!  So this is where I tell you that if I’ve forgotten anything, I reserve the right to come back and add to the contest information or change the rules as I see fit. 

JUST SO YOU KNOW

My girls are already bouncing around excited about taste testing all your yummy recipes.  Don’t let me down!   Can’t wait to read and try everybody’s yummy favorites! 

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I know I’ve been trying to post these little pieces in some kind of chronological order, in an effort to give you the overall flavor of my running journey.  However, I’ve gotta break into the present here and share something that’s going on Right Now.  And ask for some help.  Now.  Please.

As of today, I have officially run(mostly)/walked 418.2 miles.  And as of today, from the start of my running journey I have lost a total of (drumroll…) ONE pound.  No kidding.  This swings from zero to five pounds depending on red meat, salt and PMS, but basically, all this effort has amounted to NOTHING in the scale department.  One of my Facebook posts was actually:  Does throwing your scale out the window qualify as exercise?  Grrr.

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Not that I’ve stayed the same, mind you.  My lovely daughters have been so kind as to report to me, “Mom your butt used to be THIS BIG (arm gestures–use your imagination) and now it’s only This Big (smaller arm gestures).”  Nice.

I’m in a smaller size and I definitely am cardiovascularly more healthy.  These are great things and I’m delighted about that.  I’m “compacting” as Shelly likes to call it.  Muscle weighs more than fat, I’ve heard; that’s why you can shrink your body somewhat and still weigh the same.  Yadda yadda yadda.

A few days ago, I finally just got sick of it.  I told myself (and my friend Jackie just before she ran quickly ahead of me with a burst of energy that I think came from a secret about her I’ll tell you a little later) that I knew this would be easier and so much more enjoyable minus the 40 pounds I still wanted to shed.  (Truth be told, shedding 40 pounds certainly would not have me runway-model-pageant-ready, but who cares!  I’m concerned with being able to run faster and longer.  This is not a beauty contest, people!)

I thought back to some of the advice that I’d received regarding diet when I started this running journey: 

1.  People warned me when I decided to train for a half-marathon that endurance running was not the way to lose weight.  Yeah, sure, I thought.  What do they know.  Turns out, they were telling the truth.   Endurance athletes need the C-word (That’s carbohydrates.  Or calories.  Actually, I don’t remember which, but both qualify.)  So traditional “diets” don’t work for someone who’s increasing their mileage by 10% every week for 20 weeks. 

This is especially true  for women.  Why?  I don’t know, I just made that up, but I’m pretty sure it’s true and it definitely seems that way, so I threw it in there.  I’m not a researcher, I’m a runner.  Google it! 

2.  Other people said to me, “If you keep running like that, you’ll be able to eat anything you want.”  Sweet.  This sounded like advice I wanted to hear!  Turns out these people were liars.  Oh, I tried it.  Didn’t work.  Liars.

3.  My friend Jackie has done an amazing thing, however.  In a year (maybe it was 18 months, I don’t know~Jackie help!), she lost 98 pounds while running!  The first time I saw her in quite a few years was at a running event in June and I barely recognized her.  She was, quite literally, a shadow of her former self.  I was so excited for her and of course I asked her for her secrets.  She shrugged modestly and replied, “Eat less, move more.”  GREAT!  Like I hadn’t heard that before.  But she was telling the truth.   (This would be the secret to her increased energy, don’tcha think?)

I spent several months after Jackie’s revelation trying to shortcut the “Eat Less” portion of her master plan.  Of course, this didn’t work and I had dozens of reasons, excuses, rationalizations and justifications for my shortcuts, which I certainly won’t bore you with here.  Suffice it to say that the  reasons, excuses, rationalizations and justifications didn’t do anything to lower those numbers on the scale, so they were simply a waste of time.

So now I’ve finally gotten tired of carrying around this extra weight.  Actually, I’ve been tired of it for a long time; I’ve only just now finally gotten tired enough to actually do something about it. 

If I’m going to follow the “Eat Less” rule, I know I’m going to have to keep better tabs on what’s actually going into this body, in addition to how many miles I put in.  I’ve got a LOT of challenges for making these changes.  At last I’ve got the Will, but for all practical purposes, I really need help with the Way.

Here are some of my challenges, including but certainly not limited to: 

1.  I am not exactly what you would call a culinary whiz.  For decades, I avoided the kitchen at all costs.  I can cook, under duress, but I still consider it a hassle.  The changes will need to be easy and convenient.   Imagine your easiest.  Now, easier than that.

2.  I have the palate of a 10 year-old.  I simply don’t like most things that grown-ups like.  I won’t eat them, though I’ve spent years trying and testing and forcing them down.  I could eat pizza and burgers/fries several times a week without getting tired of them.  I don’t like slime (most condiments) or anything with fancy names or anything that looks wierd or still has a face staring at me.  *shudder* 

3.  I have a family that likes to eat.  My kids are athletes and growing children that need to eat sufficient amounts of food in order to have fuel in their bodies and in order for them to develop properly.  They are very fit and lean because they still have a metabolism.  I am 43.  I no longer have a metabolism.  Ah, but that is the subject of another post, and I digress.  Fact:  I either have to make something that we all can consume, or I have to make two meals (not a Real Option, see Challenge Number 1.) 

4.  I must eat carbohydrates.  Not just because I’m a carbophile (I am), but because I’m training for endurance events and I really do need to fuel myself with these things.  Drastically cutting carbs or Atkins options are not viable choices for me. 

5.  The biggest deal for me is that I need to make changes that I can incorporate for the long haul.  I’m hard-headed and strong-willed enough that I can do almost anything for the short run.  I can Atkins and South Beach and Weight Watchers and cleanse and fast and point count and calorie count with the best of them.  I’ve done it (well, some of it) and it’s worked.  In the short run.  The problem is that for me, none of these have been changes that I could make permanently. 

I’ve finally gotten to the point where I can see myself as a physically active person permanently.  I could (and actually want to) run/workout consistently and regularly.  I’m excited about this “Move More” portion of the health formula.  I can do this for life!  But I’ve yet to determine things that I can do for the “Eat Less” portion of my world that I can honestly say I would do over the long run. 

And that’s where I need the help of my friends who read this blog.  (And your friends, and their friends.  This is serious, people!) 

I am looking for 15-30 recipes that are yummy and healthy and easy and would be enjoyed by my family with our highly immature palates.  My thought is that if there are low-cal, healthy foods that we actually would enjoy and would be easy to make, then I could make them, we could eat them and then I would rotate them around and my family would eventually all be healthier for it.  (For you domestic goddesses and Proverbs 31 divas out there, I’m sure this sounds like complete Common Sense, but this kitchen-business is not my strong suit, so bear with me! 🙂 )

Here’s what I’m going to do:  I’m going to hold a contest for these recipes.  I’m going to pick out the ones that I could make without going into kitchen-stress and that my family would eat without my having to listen to any impolite gagging sounds.  From those, I’ll draw a name and that lucky person will win The Prize. 

Start digging through your recipes, the contest will start tomorrow, when I post The Guidelines and tell you more about The Prize.  You’ll get a chance to post your recipes in the comment sections and then lots of people will be able to see them and try them.  Isn’t that a great idea?! 

I may even post my progress here (no, not actual numbers, silly, no one’s getting that SCALE number), so you can see how much you’ve helped me out.  Tell your friends and link away at will, you healthy people, to the posts about our contest.  I desperately need your help.  “Eat Less” won’t work if I can’t stand what I’m eating. 

I’m confident you all have the keys to my success in your recipe boxes, just waiting to be shared!

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